{"id":309,"date":"2010-04-09T07:05:27","date_gmt":"2010-04-09T05:05:27","guid":{"rendered":"http:\/\/www.spyderworks.de\/site1\/?page_id=309"},"modified":"2016-07-26T11:27:22","modified_gmt":"2016-07-26T09:27:22","slug":"bestleistungen","status":"publish","type":"page","link":"http:\/\/www.stefan-rauch.de\/?page_id=309","title":{"rendered":"Bestleistungen"},"content":{"rendered":"<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"274\">10 km<\/td>\n<td valign=\"top\" width=\"104\">0:36:16<\/td>\n<td valign=\"top\" width=\"80\">2012<\/td>\n<td valign=\"top\" width=\"132\">Lohr<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"274\">Halbmarathon (21,1 km)<\/td>\n<td valign=\"top\" width=\"104\">1:18:37<\/td>\n<td valign=\"top\" width=\"80\">2009<\/td>\n<td valign=\"top\" width=\"132\">Gem\u00fcnden<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"274\">Marathon (42,2 km)<\/td>\n<td valign=\"top\" width=\"104\">2:44:13<\/td>\n<td valign=\"top\" width=\"80\">2011<\/td>\n<td valign=\"top\" width=\"132\">M\u00fcnchen<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"274\">Triathlon Olympische Distanz (1,5\/40\/10)<\/td>\n<td valign=\"top\" width=\"104\">2:09:52<\/td>\n<td valign=\"top\" width=\"80\">2009<\/td>\n<td valign=\"top\" width=\"132\">Hof<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"274\">Triathlon Mitteldistanz (2\/80\/20)<\/td>\n<td valign=\"top\" width=\"104\">4:02:13<\/td>\n<td valign=\"top\" width=\"80\">2014<\/td>\n<td valign=\"top\" width=\"132\">Erlangen<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"274\">Triathlon 70.3 Distanz (1,9\/90\/21,1)<\/td>\n<td valign=\"top\" width=\"104\">4:34:56<\/td>\n<td valign=\"top\" width=\"80\">2014<\/td>\n<td valign=\"top\" width=\"132\">Kraichgau<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"274\">Triathlon Ironman (3,8\/180\/42,2)<\/td>\n<td valign=\"top\" width=\"104\">8:48:45<\/td>\n<td valign=\"top\" width=\"80\">2016<\/td>\n<td valign=\"top\" width=\"132\">Roth<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 km 0:36:16 2012 Lohr Halbmarathon (21,1 km) 1:18:37 2009 Gem\u00fcnden Marathon (42,2 km) 2:44:13 2011 M\u00fcnchen Triathlon Olympische Distanz (1,5\/40\/10) 2:09:52 2009 Hof Triathlon Mitteldistanz (2\/80\/20) 4:02:13 2014 Erlangen Triathlon 70.3 Distanz (1,9\/90\/21,1) 4:34:56 2014 Kraichgau Triathlon Ironman (3,8\/180\/42,2) 8:48:45 2016 Roth &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":50,"menu_order":2,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/309"}],"collection":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=309"}],"version-history":[{"count":7,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/309\/revisions"}],"predecessor-version":[{"id":134853,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/309\/revisions\/134853"}],"up":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/50"}],"wp:attachment":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}