{"id":134669,"date":"2015-05-05T08:17:52","date_gmt":"2015-05-05T06:17:52","guid":{"rendered":"http:\/\/www.stefan-rauch.de\/?page_id=134669"},"modified":"2016-07-31T20:48:50","modified_gmt":"2016-07-31T18:48:50","slug":"ergebnisse-2015","status":"publish","type":"page","link":"http:\/\/www.stefan-rauch.de\/?page_id=134669","title":{"rendered":"Ergebnisse 2015"},"content":{"rendered":"\n\n\n\n\n\n
03.05.2015<\/strong><\/td>\nKinzigtal Triathlon Gelnhausen<\/a>
\n<\/strong>0,5 km Schwimmen
\nT1
\n23 km Radfahren
\nT2
\n5 km Laufen
\nGesamt<\/em><\/td>\n		12. (AK 3.)
\n<\/strong>0:08:22.45 (\u00d8 1:40 min\/100m)
\n0:01:21.39
\n0:36:32.25 (\u00d8 39,4 km\/h)
\n0:01:19.75
\n0:18:48.71 (\u00d8 3:45 min\/km)
\n1<\/em>:06:24.53<\/em><\/td>\n<\/tr>\n
10.05.2015<\/strong><\/td>\n3-Fl\u00fcsse-Triathlon-Gem\u00fcnden<\/a>
\n<\/strong>1,0 km Schwimmen
\n36 km Radfahren
\n10 km Laufen
\nGesamt<\/em><\/td>\n		6. (AK 2.)
\n<\/strong>0:16:20 (\u00d8 1:38 min\/100m)
\n0:59:14 (\u00d8 36,4 km\/h)
\n0:38:57 (\u00d8 3:53 min\/km)
\n1<\/em>:54:31<\/em><\/td>\n<\/tr>\n
07.06.2015<\/strong><\/td>\nIronman 70.3\u00a0 Kraichgau<\/a>
\n<\/strong>1,9 km Schwimmen
\n90 km Radfahren
\n21,1 km Laufen
\nGesamt<\/em><\/td>\n		AK 29.
\n<\/strong>0:30:18 (\u00d8 1:36 min\/100m)
\n2:33:37 (\u00d8 35,2 km\/h)
\n1:29:02 (\u00d8 4:13 min\/km)
\n4<\/em>:38:09<\/em><\/td>\n<\/tr>\n
28.06.2015<\/strong><\/td>\nW\u00fcrzburg Triathlon<\/a>
\n<\/strong>2,1 km Schwimmen
\n76 km Radfahren
\n20 km Laufen
\nGesamt<\/em><\/td>\n		3. (AK 1.) 2. Bayrischer Meister
\n<\/strong>0:30:21 (\u00d8 1:27 min\/100m)
\n2:04:37 (\u00d8 36,6 km\/h)
\n1:18:32 (\u00d8 3:55 min\/km)
\n3<\/em>:53:30<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

03.05.2015 Kinzigtal Triathlon Gelnhausen 0,5 km Schwimmen T1 23 km Radfahren T2 5 km Laufen Gesamt 12. (AK 3.) 0:08:22.45 (\u00d8 1:40 min\/100m) 0:01:21.39 0:36:32.25 (\u00d8 39,4 km\/h) 0:01:19.75 0:18:48.71 (\u00d8 3:45 min\/km) 1:06:24.53 10.05.2015 3-Fl\u00fcsse-Triathlon-Gem\u00fcnden 1,0 km Schwimmen 36 km Radfahren 10 km Laufen Gesamt 6. (AK 2.) 0:16:20 (\u00d8 1:38 min\/100m) 0:59:14 (\u00d8 … Ergebnisse 2015<\/span> weiterlesen →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":50,"menu_order":8,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/134669"}],"collection":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134669"}],"version-history":[{"count":10,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/134669\/revisions"}],"predecessor-version":[{"id":134933,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/134669\/revisions\/134933"}],"up":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/50"}],"wp:attachment":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}