{"id":134087,"date":"2014-05-05T13:16:03","date_gmt":"2014-05-05T11:16:03","guid":{"rendered":"http:\/\/www.stefan-rauch.de\/?page_id=134087"},"modified":"2015-08-03T09:38:11","modified_gmt":"2015-08-03T07:38:11","slug":"2014-2","status":"publish","type":"page","link":"http:\/\/www.stefan-rauch.de\/?page_id=134087","title":{"rendered":"Ergebnisse 2014"},"content":{"rendered":"\n\n\n\n\n\n\n\n\n\n
04.05.2014<\/strong><\/td>\nKinzigtal Triathlon Gelnhausen<\/a>
\n<\/strong>0,5 km Schwimmen
\nT1
\n23 km Radfahren
\nT2
\n5 km Laufen
\nGesamt<\/em><\/td>\n		8. (AK 1.)
\n<\/strong>0:08:50 (\u00d8 1:46 min\/100m)
\n0:01:13
\n0:36:11 (\u00d8 39,5 km\/h)
\n0:01:28
\n0:19:33 (\u00d8 3:47 min\/km)
\n1:07:17<\/em><\/td>\n<\/tr>\n
25.05.2014<\/strong><\/td>\n3-Fl\u00fcsse-Triathlon-Gem\u00fcnden<\/a>
\n<\/strong>1,0 km Schwimmen
\n36 km Radfahren
\n10 km Laufen
\nGesamt<\/em><\/td>\n		6. (AK 3.)
\n<\/strong>0:17:27 (\u00d8 1:45 min\/100m)
\n0:57:23 (\u00d8 37,6 km\/h)
\n0:39:08 (\u00d8 3:47 min\/km)
\n1:53:58<\/em><\/td>\n<\/tr>\n
15.06.2014<\/strong><\/td>\nChallenge Kraichgau<\/a>
\n<\/strong>1,9 km Schwimmen
\nT1
\n90 km Radfahren
\nT2
\n21 km Laufen
\nGesamt<\/em><\/td>\n		56. (AK 5.)
\n<\/strong>0:30:26 (\u00d8 1:36 min\/100m)
\n0:02:10
\n2:31:46 (\u00d8 35,6 km\/h)
\n0:01:35
\n1:29:00 (\u00d8 4:13 min\/km)
\n4:34:56<\/em><\/td>\n<\/tr>\n
06.07.2014<\/strong><\/td>\nIronman Frankfurt<\/a>
\n<\/strong>3,8 km Schwimmen
\nT1
\n180 km Radfahren
\nT2
\n42 km Laufen
\nGesamt<\/em><\/td>\n		66. (AK 12.)
\n<\/strong>1:02:39 (\u00d8 1:38 min\/100m)
\n0:03:55
\n4:55:23 (\u00d8 36,7 km\/h)
\n0:01:49
\n3:08:12 (\u00d8 4:27 min\/km)
\n9:11:58<\/td>\n<\/tr>\n
03.08.2014<\/strong><\/td>\nTriathlon Erlangen<\/a>
\n<\/strong>2,0 km Schwimmen
\n80 km Radfahren
\n20 km Laufen
\nGesamt<\/em><\/td>\n		15. (AK 3.)
\n<\/strong>0:39:05 (\u00d8 1:58 min\/100m)
\n2:04:54 (\u00d8 38,4 km\/h)
\n1:18:14 (\u00d8 3:54 min\/km)
\n4:02:13<\/td>\n<\/tr>\n
31.08.2014<\/strong><\/td>\nKoberst\u00e4dter Waldmarathon
\n<\/strong>21,1 km Laufen<\/td>\n		2. (AK 1.)
\n<\/strong>1:18:17 (\u00d8 3:42 min\/km)<\/td>\n<\/tr>\n
20.09.2014<\/strong><\/td>\nGlasmacherlauf Rechtenbach<\/a>
\n<\/strong>9,4 km Laufen<\/td>\n		1. (AK 1.)
\n<\/strong>0:36:10 (\u00d8 3:51 min\/km)<\/td>\n<\/tr>\n
11.10.2014<\/strong><\/td>\nIronman Hawaii<\/a>
\n<\/strong>3,8 km Schwimmen
\nT1
\n180 km Radfahren
\nT2
\n42 km Laufen
\nGesamt<\/em><\/td>\n		489. (AK 105.)
\n<\/strong>1:13:24 (\u00d8 1:54 min\/100m)
\n0:04:19
\n5:25:32 (\u00d8 33,2 km\/h)
\n0:03:40
\n3:23:15 (\u00d8 4:49 min\/km)
\n10:10:10<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

04.05.2014 Kinzigtal Triathlon Gelnhausen 0,5 km Schwimmen T1 23 km Radfahren T2 5 km Laufen Gesamt 8. (AK 1.) 0:08:50 (\u00d8 1:46 min\/100m) 0:01:13 0:36:11 (\u00d8 39,5 km\/h) 0:01:28 0:19:33 (\u00d8 3:47 min\/km) 1:07:17 25.05.2014 3-Fl\u00fcsse-Triathlon-Gem\u00fcnden 1,0 km Schwimmen 36 km Radfahren 10 km Laufen Gesamt 6. (AK 3.) 0:17:27 (\u00d8 1:45 min\/100m) 0:57:23 (\u00d8 … Ergebnisse 2014<\/span> weiterlesen →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":50,"menu_order":9,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/134087"}],"collection":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134087"}],"version-history":[{"count":12,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/134087\/revisions"}],"predecessor-version":[{"id":134721,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/134087\/revisions\/134721"}],"up":[{"embeddable":true,"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=\/wp\/v2\/pages\/50"}],"wp:attachment":[{"href":"http:\/\/www.stefan-rauch.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}